Services~
Mindfulness Consulting- Individual/Corporate
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In today’s fast-paced work environment, stress, distraction, and burnout are common challenges that impact both individual performance and organizational success. I help businesses create healthier, more focused, and resilient workplaces through practical mindfulness strategies tailored to their unique culture and goals.
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What I Offer:
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Workshops & Trainings – Interactive sessions that introduce teams to mindfulness practices they can use immediately to reduce stress, improve focus, and enhance collaboration.
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Leadership Coaching – Guidance for leaders who want to cultivate emotional intelligence, presence, and clarity in their decision-making.
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Ongoing Programs – Customized mindfulness programs designed to support long-term wellbeing, productivity, and employee engagement.
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Wellbeing Assessments – Insights into organizational challenges and actionable recommendations to create a culture of balance and resilience​
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Why Mindfulness at Work?
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Improves focus and productivity
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Enhances communication and teamwork
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Reduces stress and burnout
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Strengthens resilience in times of change
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Fosters a positive and supportive workplace culture​
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By integrating mindfulness into your workplace, you’re not just investing in employee wellbeing—you’re investing in the long-term success of your business.
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Please reach out via the Contact Page for pricing and scheduling.
Meditation Guide Services

As a meditation guide, I support individuals and groups in cultivating calm, clarity, and balance through accessible, personalized practices. Whether you’re new to meditation or looking to deepen your existing practice, I create a welcoming space to explore techniques that fit your lifestyle and goals.
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What I Offer:
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One-on-One Sessions – Personalized guidance to help you build a sustainable meditation practice tailored to your needs.
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Group Classes – Guided sessions that foster connection and shared presence, perfect for friends, communities, or organizations.
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Workshops & Retreats – Immersive experiences designed to deepen your practice and provide tools for long-term wellbeing.
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Specialized Practices – Breathwork, mindfulness meditation, and other techniques to support stress relief, focus, and inner growth.
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Please reach out via the Contact Page for pricing and scheduling.
Spiritual Life Coaching
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As a spiritual life coach, I help clients reconnect with their inner wisdom and higher purpose by accessing the guidance held within the Akashic Records. The Records—often described as an energetic archive of the soul’s journey—offer insight, clarity, and direction to support personal growth, healing, and transformation.
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What I Offer:
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Personalized sessions to explore your soul’s path, uncover patterns, and gain clarity on challenges and opportunities.
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Practical guidance combined with intuitive wisdom to help you align your daily choices with your higher self.
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Identify limiting beliefs, release old patterns, and create space for new possibilities.
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Support in discovering your authentic path and cultivating a life that reflects your true essence.
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Benefits of Working Together:
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Clarity on life transitions, relationships, and career choices
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Deeper understanding of your soul’s lessons and gifts
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Tools for personal empowerment and spiritual alignment
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Greater peace, trust, and confidence in your journey
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My approach blends compassionate coaching with the profound insight of the Akashic Records, helping you move forward with clarity, confidence, and a renewed sense of purpose.
Testimonials
“I felt calmer and more centered after just one session—like a weight had lifted.”
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~Janet L., Workshop Participant
“The session gave our team practical tools to manage stress and return to work feeling focused and refreshed.”
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~Bev J., HR Representative
“Working with Lisa has been a truly transformative experience. Her ability to access the Akashic Records brought deep clarity to challenges I had been carrying for years. With compassion and insight, she helped me see patterns, release old blocks, and step forward with a stronger sense of purpose and confidence.”
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~Thomas L., private client
Benefits of Mindfulness & Meditation
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Physical Benefits
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Lowers blood pressure
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Strengthens the immune system
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Improves sleep quality
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Reduces muscle tension and chronic pain
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Supports heart health
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Enhances energy levels and vitality
Mental Benefits
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Improves focus, concentration, and memory
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Increases creativity and problem-solving ability
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Reduces mental fatigue and overwhelm
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Enhances clarity and decision-making
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Cultivates greater present-moment awareness
Emotional Benefits
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Reduces stress, anxiety, and feelings of burnout
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Promotes emotional balance and resilience
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Increases self-awareness and self-compassion
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Strengthens emotional regulation in challenging situations
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Supports a sense of calm, peace, and overall wellbeing
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Deepens connection with self and others
Consent Form & Payment Links
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In order to work with Lisa as a Spiritual Life Coaching client, new clients must complete the consent form below by following the link. All sessions must be prepaid via the buttons and sessions will only be scheduled (via the email you offer in the initial consent form) after forms are complete and payment made.
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All 60 minute sessions are $150 and 30 minute Power Sessions (reserved for a single topic or question) are $75. Lisa does reserve the right to accept new clients on a case-by-case basis. Please send your initial inquiry for services via the Contact Page.