Lisa is a mindfulness consultant, meditation guide, and spiritual life coach dedicated to helping individuals and organizations cultivate presence, clarity, and balance in their daily lives. With a heart-centered approach, she creates supportive spaces for self-discovery, stress relief, and personal growth. Through mindfulness practices, guided meditation, and holistic coaching, Lisa empowers others to reconnect with their inner wisdom, find peace in the present moment, and align with a deeper sense of purpose.

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She attended Fairmont State University and graduated with a Bachelors in Education and later, she began her studies of many health and wellness modalities.

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In 2012, she began a program to become a Certified Holistic Nutritionist at the American College of Healthcare Sciences in Portland, Oregon. During this course of study, she learned to coach clients on food, supplements and healing nutritional practices. Around this same time, she also became certified to teach children's yoga, meditation and mindfulness to promote inner calm through stretching and body movement. 

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Lisa is also a Certified Healing Touch Practitioner as well as a Certified Akashic Records Reader. These energetic modalities can be utilized with clients who are suffering from blockages that are impeding their journey toward greater health and wellness. Lisa works intuitively with her own guides as well as those guides of her clients to create plans for healing and purpose.

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In 2020, Lisa completed her RYT-200hr yoga certification. She is trained in socio-emotional learning with the Breathe 4 Change program and works with clients to bring mindful and conscious awareness to movement and breath through yoga, mindfulness and meditation.

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Lisa works as a Doterra Essential Oils Wellness Advocate as well as a Plexus Wellness Ambassador. She strongly advocates the use of natural healing methods including essential oils and supplementation for individuals~ even children. 

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She enjoys teaching and working with businesses, adults and families to promote health, education and wellness. Lisa's work with individuals and small groups has proven itself to be highly effective in promoting change, increasing wellness and aiding in the discovery of clarity for her client's life journeys.